I recently came across an excellent article by Kim Saeed titled “Why Narcissists Discard You at the Worst Possible Times”. This is one of the most accurate articles that I have ever read on this aspect of narcissism. I shared this on my Facebook page, and several people commented on how true the article was, so I thought it would be a good idea to do an actual blog post on this topic. The link to Kim’s article on her website is at the end of this blog post, and I highly recommend it to anyone who has or is currently dealing with a narcissist.
In her article, Kim talks about how a narcissist will discard a victim at a stressful time in his/her life in order lure the sufferer into triangulation or trauma bonding. In my case, I believe triangulation played a role, but trauma bonding not so much because I didn’t play by the “narcissist’s playbook”. My ex decided to ask me for a divorce at the absolute lowest point in my life – I had two failed lower back surgeries, just had a brain aneurysm, and my father was sick with cancer. I could no longer work due to my back issues. He asked for the divorce just when I was cleared for my third back surgery after recovering from my brain aneurysm. I was shocked as I never saw it coming. He said that we “needed some time apart” and I agreed to that (not knowing that this is all part of the narcissist’s plan). I went to my parent’s house for four days, and when I came home, he had divided up all our assets and told me what I would be getting and what he would take. I was so confused, so I asked him what had happened – why did he do this when we were just supposedly “taking some time apart to think about things”? He just brushed me off, and I knew at that moment that he never had any intention of working toward saving our marriage. The next week, I found hidden e-mails – he had been having an affair. Kim describes this actual type of event in her article below.
After reading this article, I realized that this was triangulation. He attempted to stay a part of my life for the first few months, even insisting on visiting me in the hospital after my third surgery. I refused. He had a plan as to how the entire separation/divorce would play out, but I didn’t play his game. Instead, I retained an attorney. Everything he had planned to do (division of assets for example) did not happen as he wished. He became a person that I did not recognize. He yelled, insisted that I get rid of my attorney, demanded the return of the e-mails to him, etc. etc. I didn’t give in. I wanted out. Now, I have to say that I did at one point ask him to go to counseling and asked for a try at reconciliation, but I really didn’t want to do this. I did it because the Divorce Care class at my church taught our group that we should always try for reconciliation before moving to divorce. I gave it a weak try, but I really wanted out. So, the trauma bonding really didn’t happen in my case. I shut the door and didn’t re-open it, and this certainly made him very angry. The anger that he exhibited during that time is also known as narcissistic rage. His behavior was all textbook.
Please read Kim’s article below – you’ll be so glad you did. I was!!